Author: Paul

  • How To Be Ruthless With Time

    If you’ve created a time management plan and still failed to reach your goals, it’s likely because you’re too flexible and easy on yourself and others when it comes to the schedule. The sorry fact is that time is not limitless. You can’t get more time. You can’t work harder to get more of it;…

  • Just What Is A Smart Goal?

    If you are a person who wants to achieve, you will be someone who sets goals. Within the self help arena people always talk about setting SMART goals, but if you haven’t come across this term before then you may not realise that it is an acronym. When making goals, it’s important to learn about…

  • Tips For Dealing With A Low Mood

    Hello everyone, how are you today? Happy I hope. I always try and stay positive and happy, but like everyone else, it is not possible 100% of the time. But I do try and keep my happiness levels as close to that level as possible. Of course, life throws things at you that affect your…

  • Don’t Let Others Sabotage You

    Don’t Let Others Sabotage You

    Thank you for being here. If you are reading this article, then you are almost certainly interested in improving yourself, of having a better life. It is great to want to improve yourself in order to improve your relationships, but you might discover that you meet with resistance at every turn from certain people in…

  • What Are the Benefits of Reflective Practice?

    So you are interested in reflective practice, and want to learn more about how it can improve your life. But just what are the benefits of reflective practice? There are many benefits to starting a reflective practice. It can help you transform your life in a range of ways – personally, professionally and emotionally. Here…