Author: Paul

  • 4 Steps To Not Becoming A Narcissist

    4 Steps To Not Becoming A Narcissist

    We all know people who have an inflated ego, people who are so self confident that they dominate rooms the moment they walk in. Is this you? Are you a narcissist? A narcissist has an inflated image of his or her own importance. This person’s ego is sky-high. This creates a constant need for admiration,…

  • Learning To Appreciate The People In Your Life

    Learning To Appreciate The People In Your Life

    Most parents tell their children that life goes by quickly. I know I do, my partner does, and most of my adult friends agree. Life flies by at a vast rate of knots. Kids often ignore this advice until one day they find themselves giving the same advice to their children. We have a limited…

  • Achieve More By Saying No

    Achieve More By Saying No

    If you are anything like me, you’ll think that the world is flying by in a whirl. There are so many demands on our time these days, and you need to make the most of your time to be doing the things that you want to be doing to keep you on track with your…

  • Motivation: What Does It Mean to You?

    I’m sure you’ve often been asked, or asked yourself, what is your motivation, when tackling a job or task. But what does that mean?   When you ask the question what motivation means to you, it also begs the questions, “Do I believe in motivation” and, “Do I really need motivation?”  In other words, do…

  • Eat Yourself Happier

    I’m not sure if it’s the cold weather, or just things going on at work, but I have been feeling a bit down recently. I know these moods occur to us all, and I’m not worried about it, but am just aware of it. I’m not a fan of the cold, although I don’t like…